Spring Goddess Sandwich

Spring Goddess Sandwich
  • Prep Time: 20 MINS
  • Cook Time: 40 MINS
  • Total: 60 MINS
  • Servings: 2
A hearty vegan sandwich full of fresh spring veggies and tasty chickpea salad.

Fresh herbs and flavorful Maille Mustard give these a delicious burst of flavor!
  • 1 batch chickpea salad
  • 4 slices whole grain bread or 2 bagels
  • 1 tablespoon Maille® Dijon Original Mustard
  • 2 large lettuce leaves (red leaf, green leaf or romaine)
  • 1 Turkish cucumber thinly sliced
  • 1 carrot, thinly sliced (use a vegetable peeler)
  • 4 radishes, thinly sliced
  • 1 avocado sliced
  • Big handful sunflower sprouts, alfalfa or dalkon

Chickpea Salad

  • 1 canned chickpeas rinsed and drained
  • 1/4 cup chopped Italian parsley
  • 1/8 cup chopped dill (or sub fresh tarragon)
  • 2 tablespoons Maille whole grain mustard
  • 1 - 2 tablespoons Hellmann's vegan mayonnaise
  • Generous pinch of salt

  1. Make the chickpea salad, placing all ingredients in a medium bowl, mix and smash with a fork until well combined.

  2. Assemble the sandwiches. Spread a little Maille whole grain mustard on the bread.

  3. Top with lettuce and a generous amount of the chickpea salad.

  4. Layer sliced cucumber, carrots, radishes and avocado.

  5. Top with a mound of sprouts and bread.

NOTES:

Cut in half and enjoy!
Have you planned your Holiday Menu?
Featured Recipes
READ ALL Featured Recipes