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Poached Salmon Salad

This simple arugula salad is a tasty, light and wholesome choice for lunch or dinner.

  • Cuisine type: French
  • Difficulty: easy
  • Budget: $$$$$
  • Poached Salmon Salad


  • - 12 oz. salmon fillets
  • - 8 oz. green beans, trimmed
  • - 1 heaping tsp. Maille Honey Dijon Mustard (or to taste)
  • - Juice and peel of ½ lemon
  • - ¼ cup olive oil
  • - Salt and freshly ground pepper to taste
  • - 1 cup arugula
  • - ¼ cup slivered almonds, toasted


  1. Cook salmon in large skillet filled with lightly salted water until salmon turns opaque, about 10 minutes. Remove salmon and keep warm.
  2. Cook green beans in medium saucepan filled with lightly salted water until tender, about 5 minutes; drain and keep warm.
  3. Combine Maille Honey Dijon Mustard, lemon juice and lemon peel, olive oil and salt and pepper; set aside.
  4. Peel skin from salmon, then flake salmon into large pieces. Toss arugula with green beans, then add salmon..

To serve

Add dressing and toss lightly.  Garnish with almonds.

Prep Time:
5 minutes
Cooking Time:
15 minutes
christmas, bbq
4 people

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