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Pan-Fried Cod Steaks with Mustard Glaze

Try this quick and easy fish supper which tops thick pan-fried cod steaks with a whisk of Maille Dijon Originale mustard.

  • Cuisine type: French
  • Difficulty: easy
  • Budget: $$$$$
  • Pan-Fried Cod Steaks with Mustard Glaze


  • - 4 thick cod or halibut steaks (about 1 lb.)
  • - Salt and freshly ground black pepper
  • - 2 tbsp. olive oil
  • - 4 tsp. Maille Dijon Originale Mustard
  • - 1 tbsp. chopped parsley (optional)


  1. Preheat oven to 400∘.
  2. Season cod with salt and pepper and, if desired, your favorite fish seasonings. Heat olive oil in large ovenproof* skillet and cook cod until bottom is golden brown. Brush Maille Dijon Originale Mustard on tops of each steak. Bake 5 minutes or until cod reaches an internal temperature of 155° and top is golden.*If ovenproof skillet is not available, wrap handle of skillet with heavy-duty aluminum foil.


To serve

Garnish with parsley.

Prep Time:
5 minutes
Cooking Time:
10 minutes
4 people

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